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9 performance boosting foods proven by science - including England football favourite Yerba Mate - Healthista
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Sports Performance Bulletin - Nutrition for endurance athletes - Yerba Mate: a real friend for endurance athletes?
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Yerba Maté (Illex Paraguariensis) ingestion augments fat oxidation and energy expenditure during exercise at various submaximal intensities – topic of research paper in Medical engineering. Download scholarly article PDF and read for
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